Popular Dance Forms in India (State-wise) | ADRE Prep Notes with Assam & NE Focus

India's cultural heritage is beautifully expressed through its diverse and dynamic dance forms. From the intricate footwork of classical dances to the energetic movements of folk traditions, each dance tells a unique story. This guide provides a comprehensive, state-wise list of popular Indian dance forms, with a special focus on the rich traditions of Assam and the North-Eastern states, making it an invaluable resource for your ADRE exam preparation.

The Eight Classical Dances of India

  • Bharatanatyam: Tamil Nadu
  • Kathak: Uttar Pradesh (and North India)
  • Kathakali: Kerala
  • Kuchipudi: Andhra Pradesh
  • Odissi: Odisha
  • Sattriya: Assam
  • Manipuri: Manipur
  • Mohiniyattam: Kerala

Popular Folk and Classical Dances of India (State-wise)

🔶 North India

Uttar Pradesh: Raslila, Nautanki, Charkula, Kajri

Punjab: Bhangra, Giddha, Kikli

Haryana: Ghoomar, Daph, Dhamal

Rajasthan: Ghoomar, Kalbelia, Bhavai, Chari

Himachal Pradesh: Nati, Dangi, Chham

Jammu & Kashmir: Rouf, Kud, Dumhal

Uttarakhand: Garhwali, Kumayuni, Jhora

🔶 East India

West Bengal: Gambhira, Santhali, Chau

Bihar: Jat-Jatin, Bidesia, Paika

Odisha: Dalkhai, Ghumura, Chhau

Jharkhand: Karma, Jhumar, Paika, Sarhul

🔶 West India

Maharashtra: Lavani, Tamasha, Koli

Goa: Dekhni, Fugdi, Shigmo

Gujarat: Garba, Dandiya Raas, Bhavai

Chhattisgarh: Panthi, Raut Nacha, Suwa Nacha

🔶 South India

Tamil Nadu: Karakattam, Kavadi

Kerala: Theyyam, Thiruvathirakali, Kummattikali

Karnataka: Yakshagana, Dollu Kunitha, Veeragase

Andhra Pradesh: Veeranatyam, Lambadi, Dhimsa

Telangana: Perini Shivathandavam, Lambadi, Bonalu

Comprehensive List of Dances of Assam and the North-East

Assam

  • Sattriya: Classical dance form founded by Srimanta Sankardeva.
  • Bihu: Popular folk dance celebrating the agricultural cycle and New Year.
  • Bagurumba: "Butterfly dance" of the Bodo tribe.
  • Ojapali: An ancient narrative-style folk dance.
  • Bhortal Nritya: Performed with cymbals by male dancers.
  • Deodhani: A shamanistic dance honoring the snake goddess Manasa.
  • Jhumur: A dance of the tea garden communities.
  • Ali-Aye-Ligang: A festival dance of the Mising community.

Arunachal Pradesh

  • Bardo Chham: Mask dance of the Sherdukpen tribe.
  • Ponung: A popular folk dance of the Adi tribe.
  • Aji Lamu: A folk-drama dance of the Monpa tribe.

Manipur

  • Manipuri: Classical dance form with devotional themes.
  • Thang Ta: A martial art dance.
  • Lai Haraoba: Ritualistic folk dance.
  • Pung Cholom: Energetic drum dance.

Meghalaya

  • Wangala: "Festival of 100 Drums" dance of the Garo tribe.
  • Nongkrem Dance: Khasi tribe's harvest dance.
  • Shad Suk Mynsiem: Khasi thanksgiving dance.

Mizoram

  • Cheraw: The "bamboo dance."
  • Khuallam: "Dance of guests."
  • Chailam: A popular festival dance.

Nagaland

  • Hornbill Dance: A warrior dance of the Naga tribes.
  • Chang Lo: A warrior dance of the Chang tribe.
  • Zeliang: Dance of the Zeliangrong community.

Sikkim

  • Singhi Chham: The "Snow Lion Dance."
  • Yak Chham: A folk dance honoring the yak.
  • Maruni: A folk dance of the Nepalese community.

Tripura

  • Hojagiri: Folk dance of the Reang community.
  • Garia: A harvest dance.